Treat. It’s definitely a treat to see Tim McGraw in Men’s Health showing off his TruMav gym in Nashville and what’s in his fridge. You might know Tim lost 40 pounds about a decade ago, and he did it by getting rid of alcohol and junk food and starting to walk in the morning. The walking turned into running and then he added weight lifting, and I think it’s safe to say we’re all grateful for the results. He even includes a bodyweight workout you can do yourself. Get the workout, read the interview and watch him do this thing here.