Nick invites lead actor and martial artist, Frank Grillo, onto the show to have a real talk about recovering from loss, the true power of delayed gratification, and the importance of checking in on yourself and others. Nick also gives us his take on the MLB Winter Meetings and the latest player to change uniforms. Check out Frank's latest film, "Lamborghini: The Man Behind the Legend" out now!

LiveOne's Chelsea Briggs plays the "Hot Seat" game with our July OneRising Artist of the Month, Skeez.

The MLB Winter Meetings just ended and Nick has a lot to say about the recent transactions, especially a certain signing in New York. Nick welcomes MLB Insider and MLB Executive reporter, Mark Feinsand, onto the show to talk about the big MLB signings this past week, the one team that really dropped the ball on negotiations, and the real reason we're starting to see more "opt-out" clauses in player contracts.

Ken Barefield is the Cobra Kai stunt coordinator and Martin Kove's stunt double! Learn what it's like to be a stunt coordinator and stunt actor as Ken discusses his background and unique journey into the world of stunts. Ken, Martin, and Jesse share stories about working together on the set of Cobra Kai, what goes into choreographing and filming the elaborate fight scenes in the series, and the training they undergo throughout the season. Ken also talks about developing each character's unique karate style, and working with them to improve their fight skills!

Music Lives ON: Garden Sessions - presented by the Volkswagen Taos, featuring a special performance by Bren Joy.

Watch LiveOne's OneRising Artist of the Month Le Coco Ramos perform "Side B*tch" live from the Hard Rock Cafe in Las Vegas.